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Metric Conversion Table

Volume

U.S. Units

Metric

1/4 teaspoon

1 ml

1/2 teaspoon

2 ml

1 teaspoon

5 ml

1 tablespoon

15 ml

1/4 cup

50 ml

1/3 cup

75 ml

1/2 cup

125 ml

2/3 cup

150 ml

3/4 cup

175 ml

1 cup

250 ml

1 quart

1 liter

1 1/2 quarts

1.5 liters

2 quarts

2 liters

2 1/2 quarts

2.5 liters

3 quarts

3 liters

4 quarts

4 liters

Temperatures

Fahrenheit

Celsius

32°

212°

100°

250°

120°

275°

140°

300°

150°

325°

160°

350°

180°

375°

190°

400°

200°

425°

220°

450°

230°

475°

240°

500°

260°

Weight

U.S. Units

Metric

1 ounce

30 grams

2 ounces

55 grams

3 ounces

85 grams

4 ounces

115 grams

8 ounces

225 grams

16 ounces

455 grams

1 pound

455 grams

Measurements

Inches

Centimeters

1

2.5

2

5.0

3

7.5

4

10.0

5

12.5

6

15.0

7

17.5

8

20.5

9

23.0

10

25.5

11

28.0

12

30.5

13

33.0

14

35.5

15

38.0

Equivalent Weights and Measure

Liquid Measures

1 gal = 4 qt = 8 pt = 16 cups = 128 fl oz

1/2 gal = 2 qt = 4 pt = 8 cups = 64 fl oz

1/4 gal = 1 qt = 2 pt = 4 cups = 32 fl oz

1/2 qt = 1 pt = 2 cups = 16 fl oz

1/4 qt = 1/2 pt = 1 cup = 8 fl oz

Dry Measures

1 cup = 16 Tbsp = 48 tsp = 250ml

3/4 cup = 12 Tbsp = 36 tsp = 175ml

2/3 cup = 10 2/3 Tbsp = 32 tsp = 150ml

1/2 cup = 8 Tbsp = 24 tsp = 125ml

1/3 cup = 5 1/3 Tbsp = 16 tsp = 75ml

1/4 cup = 4 Tbsp = 12 tsp = 50ml

1/8 cup = 2 Tbsp = 6 tsp = 30ml

1 Tbsp = 3 tsp = 15ml

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