October

seasonal		Menu
		Pork Loin Roast with Apricot Blatjang (Chutney) ~ Cornbread, Sage & Prosciutto Stuffing ~ Sweet Potatoes & Apricots ~ Cappucino Pound Cake with Kahlua Coffee Cream ~ Get This Menu ~
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		African Salad with Lime Dressing ~ Tomato and Mutton Bredie (Stew) with Parsley Rice ~ South African Melktert (Milk Tart) ~ Get This Menu ~
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		Brazilian Sopa de Marisco ~ Crusty No-Knead Bread ~ Coconut Cake ~ Get This Menu ~
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additional menus:		Veal Marsala Risotto with Wild Mushrooms & Peas Strawberry Salad ~ Nutty Citrus Salad Sesame Ginger Dressing Apricot Glazed Chicken with Dried Figs & Sage Roasted Mixed Vegetables Torte Vienna Glazed with Apricot & Dark Chocolate ~

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seasonal vegetable & fruit recipes
	Artichokes		Mushrooms		Grapes leaves stuffed,
	Avocados		Onions		Kiwifruit
	Beans (dry)		Peppers (green)		Lemons
	Beans (snap)		Peppers (chili)		Cantaloupe
	Broccoli		Potatoes		Honeydew Melon
	Cabbage stuffed,		Spinach		Persian Melon
	Carrots		Sweet Potatoes		Oranges (Valencia)
	Cauliflower		Squash		Pears
	Celery		Tomatoes		Pomegranates
	Corn		Apples bread, butter,		Strawberries
	Cucumbers		Dates		Watermelons
	Lettuce		Grapefruit

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